How do you benefit from L-Arginine?

Published: 16th January 2009
Views: N/A

L-Arginine is a protein amino acid. Amino acids are essential to the body's ability to function and heal. Amino acids are particularly important to older individuals who generally have a greater need to enhance their natural defenses. L Arginine is produced naturally in the body. But certain injuries or medical conditions can lower its production. Lower levels of L Arginine translate into an inability for you body to work or to heal properly. Naturally, it is to your benefit to have enough in your body in order to feel your best.

L-Arginine is an amino acid that aids in the body's ability to fight off diseases by improving the function of the immune system. The benefits of having an immune system that is working at an optimum level are obvious. You feel better because you spend less time sick. In the case that you sustain an injury, a optimally functioning immune system accelerates the ability that your body had to heal wounds. Victims of major burns or traumatic injuries can greatly benefit from a faster healing time not only so that they can get back to their everyday activities, but also because the less time a wound has to take to heal, the lower the probability is that there will be an opportunity for infection. And serious wound infection can be fatal.

But L-Arginine does much more than just ward off the occasional runny nose, studies have shown that it can actually play a role in the treatment of cardiovascular disease. L Arginine allows the body to reduce blood pressure by lowering bad cholesterol (LDL cholesterol) level in the body. It also helps in the fight against cardiovascular disease by restoring the production of nitric oxide. Higeher production of nitric oxide allows for enhanced blood flow and enhanced blood flow decreases one of the major symptons of heart and vessel disease.

L-Arginine stimulates the production of growth hormones, so its natural presence in the body is necessary for small children to grow into adults. It is not recommended that children take L Arginine supplements as they generally have no need for it. Young people are normally better equipped with these beneficial health properties that many adults start to experience decreases of as they grow older. The fact that L Arginine is something that the body already has, provides some solace to those who may be hesitant to take a supplement whose origins are less than natural.

The stimulant ablilities of L Arginine are very appealing to men for a number of reasons. One reason is that a sufficient level of L Arginine in the body, increases the body's ability to produce lean muscle mass. Another benefit is that it is believed to help in impotence and fertility problems in men. Although these studies are ongoing, the ability that L Arginine has to restore production of nitric oxide and the blood flow improvements that are seen as a result of that increase in nitric oxide, provide a very reasonable explanation for a man's ability to benefit from better penile blood flow. As poor blood flow is the number one cause of erectile dysfunction, the assumptions of L Arginine's sexual enhancement abilities are reasonable.

L Arginine is an extremely beneficial supplement, but like all supplements, you should exercise caution before beginning any kind of nutritional substitutions. There are side effects and dangers for certain individuals so you should discuss with your doctor whether or not this supplement could work for you. There are many L Arginine supplements on the market. You want to choose an L Arginine supplement that considers a variety of connected health concerns in its formulation.

Eric Glenn is the successful owner of several global health businesses and regularly advises clients and customers about health, nutrition and creating a global business. Eric strongly recommends use of supplements such as L-Arginine to improve overall health. To learn more about L-Arginine and other heart-helpful supplements visit or his health supplements website

Report this article Ask About This Article

More to Explore